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This just works for me. I just love it.
-- W.
I'm always processing, can't turn my mind off. This just turned the switch off. A certain sense of calm came over me, I can't really explain it. In areas where I normally have tension, it's like I got a massage all over. -- M.S.
I don't sleep. This is the only place I sleep. I feel like this is helping me. I used to be on edge and jump at every sound. That's not happening now. -- Miss J.
Session 1: "This was better than sex! I was feeling heavy before, but I've been super relaxed. Is it supposed to feel this good?"
Session 2: "I slept like a baby. Had chills, achyness for two days then felt great. Feels like it brought everything to the surface. I'm mentally in a better place. Hip pain is gone completely. I used fo feel like a truck hit me after work but since I started this I don't. I wasn't sore after shifts."
Session 3: "I feel rejuvenated! Less pms symptoms. Still some weakness in my knees but I still feel less achy after work and fewer emotional binges!" -- E.
I did notice an increase in my left hip pain and a decrease in my liver pain. The hip pain has improved and liver pain has not returned. I also notice my memory seems to be improving. After my stroke my short term memory was a challenge. I can't thank you enough. -- Mrs. N.
I can't begin to tell you how much better I'm feeling after our session -- AND -- I can walk like a normal person again on the right side!!! Can't believe it! (I've been having a hard time w/steps. Now: no problem!) I guess I really needed that session! (My husband thanks you, too.) -- A.
I felt limber, looser and pretty dang happy. instead of contracted, i had expanded. Less defensive. -- L.
I’ve been able to get a good nights rest for the past 2 days. Mild to little back pain, nothing a stretch or turn hasn’t been able to solve and so far my feet are pain free. -- S.
I slept so well...I also noticed I was not old lady stiff when I got up too.....Yea!! -- B.
Everything was easier after this session...body felt lighter, effortless to move, increased endurance, lifted spirits.... I float on the day after a session, dance better. -- C.
I had pain around my waist when I went for this session. When I got up the pain was just in a 3-4 inch area in the right side near the hip bone. Also I was really hungry for some good nutritious food. --Mr. W.
Since the last session my trips to the toilet at night are cut in half! My energy is up, I'm getting more sleep. My intestines feel calmer after these sessions. They normally flutter and gurgle a lot. -- Sister N.
It helps me to maintain an even response to the stressors that I encounter in my job...and not hold on to the anxiety so that I can be more present to other more important things. -- K.
I feel literally like you saved my life. I have been so much better since our session. You relieved the tension, my blood pressure and helped me to focus again. --M.
Feet definitely felt better with diminished arthritic pain.
-- Mrs. S
What was your experience before you used self care on your hands, and what did you notice after you started?
"Before the self care, my kidney stones grew to a larger size which were unable to be passed on their own and a surgical procedure was required. Since the self care, the stones have remained small enough in size to pass on their own so no painful surgical procedures had to be performed. Yipee!" -- CS
Follow up after 1 year: CS still spends a little time each day working on her hands and has maintained this improved state "after more than a decade of large stones."
"I expected that I would be extremely exhausted for at least 2 weeks post-partum, and generally fatigued for a good 3 months after. That's how it was with my first. Brenda gave me a treatment about a week after giving birth and the difference between my energy level before and after the treatment was amazing. Before the treatment I was fatigued and not at all certain how I would muster the energy to care for my two kids. After the treatment I felt great and now, at seven weeks post-partum, my energy level is back at 100%!" -- M.L.